
Read More: yoga gratitude quotes
GratitudeThis is a powerful way to practice mindfulness. Keeping a list of what you are grateful for, and then going out in your own way. toThanking the people in our lives can help improve our mental and physical health, increase happiness, decrease depression, and improve our relationships. toThere is a lot of research into gratitude.
Cultivating an attitude of gratitude can be particularly helpful for those who have depressive or self-defeating thoughts, as well as those with a reactive personality who habitually notice everything that’s wrong in a situation.
You can show gratitude through your yoga practice by setting an intention toTake the time to appreciate each moment. Make your movements an offering. Count your blessings instead. Keep your eyes on the positive.
It is equally important to cultivate a gratitude attitude off the mat. This can be difficult. toTake off when you are busy.
That’s why we’ve compiled 30 inspiring gratitude quotes—words of wisdom from everyone from Yogi Bhajan and Deepak Chopra to Michelle Obama—that inspire us toContinue to practice gratitude every day.
Also see Two Fit Moms 8 Poses to Illuminate Your Blessings
30 Gratitude Quotes That Inspire Us to Be More Appreciative
The highest form of yoga is gratitude.

—Yogi Bhajan
Also, see YJ GratitudeChallenge: Make a simple daily habit
Through gratitude for the moment, the spiritual dimension opens up.

—Eckhart Tolle
You can also see 4 Science-Based Benefits to a GratitudePray
We learned about gratitude and humility—that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean … and we were taught to value everyone’s contribution and treat everyone with respect.

—Michelle Obama
Also see: Stoke Your Spirit 31 Daily Mantras + Affirmations
Walking as if your feet are touching the Earth is a great way to do this.

—Thich Nhat Hanh
Check out these 13 Major Yoga Mantras toMemorize
Don’t try to ruin what you already have by wishing for more. Keep in mind that the things you do have were once part of what you hoped for.

—Epicurus
You can also see 12 inspirational quotes from Ignite Your Practice. QuotesYogis
Acknowledging all the positive things in your life is the foundation of abundance.

—Eckhart Tolle
Also, see YJ Gratitude Challenge: 14 Reader Posts We’re Grateful For
Pray in your pain and in your need.
—Kahlil Gibran
Check out these 3 Steps toBe Selfless Gratitude
Graciousness can bring great results.

—Yogi Bhajan
Also, see YJ Gratitude Challenge: 5 Things on Janet Stone’s List
Top Useful: Top 15 Arnold Schwarzenegger Quotes to Pump You Up for Success
GratitudeOpen the door to…the power, the wisdom, the creativity of the universe. Through gratitude, you can open the door.

—Deepak Chopra
Also, see YJ GratitudeChallenge: Heart is full flow
Even if you say only one prayer per day, it is a great way to show your gratitude.

—Rumi
Also, see YJ Gratitude Challenge: 6 Things on Robert Sturman’s List
I complained that I didn’t have shoes until I met someone who did.

—Confucius
Also see DIY Thanksgiving Centerpiece: Make a centerpiece GratitudeTree
Piglet discovered that even though it was a Very Small Heart it could still hold quite a large amount. Gratitude.

—A.A. Milne
You can also see Mom-asana, Opening Your Heart to Gratitude
But, listen! toI. For one moment quit being sad. Hear the blessings that are dropping around you.

—Rumi
Also see YJ Gratitude Challenge: 5 Things on Tiffany Cruikshank’s List
There are always flowers available for those who desire them toThey are there.

—Henri Matisse
Also, see YJ Gratitude Challenge: 4 Things on Jason Crandell’s List
GratitudeIt is an opening to locked-up blessings

—Marianne Williamson
Also see YJ Gratitude Challenge: 7 Things on Kathryn Budig’s List
There are two ways to do it. to live your life. It’s as if nothing is possible. The other, however, is like everything is a miracle.

—Albert Einstein
Check out these 5 Mindfulness Practices toRewire your brain to improve your health
When we express gratitude, it is important to remember that the greatest appreciation for someone is not toUse words to say, but toThese are your values.

—John F. Kennedy
Also see 5 Poses ThatYour YJ Readers Need You! Gratitude
Have gratitude for the things you’re discarding. By giving gratitude, you’re giving closure toThis will allow you to have a better understanding of the relationship between that object and your task. to let go.

—Marie Kondo
See also Coral Brown’s Do-Anywhere Daily Mindfulness + GratitudePray
We should be thankful toThe people who make us smile are the charming gardeners who make it possible for our souls to blossom.

—Marcel Proust
Also, see GratitudePractice: The power of a handwritten note of appreciation
Reading: 30 Relatable Quotes About the Day Spent Well
GratitudeIt is the sign of noble hearts.

—Aesop
Also see Gratitude for the Path: “Yoga Teacher Training Changed My Life”
You can use gratitude as a cloak to feed your entire life.

—Rumi
You can also see 10 Quotes toT.K.V. Desikachar By
I’m grateful for always this moment, the now, no matter what form it takes.

—Eckhart Tolle
Also see 7 Yin yoga poses toCultivate Gratitude
Refrain from focusing on the past, which can cause you to miss out on blessings that are now available to you.

—Charles Dickens
See also 5 Ways To Practice Compassion—and Get Better at It
O Lord, give me life!

—William Shakespeare
See also Taylor Harkness’s Gratitude-Rockstar Side Plank Pose
Gratitude unlocks all that’s blocking us from really feeling truthful, really feeling authentic and vulnerable and happy.

—Gabrielle Bernstein
See also Justin Michael Williams’s 5-Minute A.M. GratitudePray
Get up in the morning with a smile on your face and be thankful for another day of love.

—Kahlil Gibran
See also Sianna Sherman’s “Honey-in-the-Heart” GratitudePray
The soil of appreciation for goodness is the root of all goodness.

—Dalai Lama
See also Kino MacGregor’s Love-Your-Hips GratitudePray
May your handwork be a sign that you are grateful and reverent toThe human condition.

—Mahatma Gandhi
Also see How Yoga Can Help you Be MoreDigital Age: Mindful
Let the gratefulness in my heart be a kiss to all of the universe.

—Hafiz
You can also see Bless your Food with Gratitude
The best way toShow your gratitude toYou are here toAccept everything, even my troubles, with joy

—Mother Teresa
Also see A Practice of Gratitude
See also: 25 Best Quotes About Bad Days To Help You Feel Better