107 Motivational Workout Captions & Gym Quotes For Instagram

You have just worked hard and still look amazing. So, it’s only natural that you want to share your achievements with your friends. Instagram.

Sometimes all you need to motivate yourself is to see how beautiful you look in your selfies. Finding the right quotes for gym can help you get more followers on social media.

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Your workout was a success. It is a big accomplishment.

It’s not always easy to come up with a caption that is as inspiring and meaningful as you are. You want something simple and strong — something that speaks to your deep commitment to your health and fitness goals.

A great workout quote can motivate you or change your thinking. Motivational and humorous gym quotes are great ways to realize that you’re not alone in your quest to be fit.

You can overcome your down moments and you’ll be stronger physically and mentally.

The following quotes will help you to communicate your inspiration. Instagram.

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Here are some ideas to motivate you in your fitness journey. 107Use gym quotes as captions for your workout InstagramOnce you’re done.

Motivational Gym Captions

1. “All progress happens outside the comfort zone.” — Michael John Bobak

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

2. “Our deepest fear is not that we are inadequate. Our deepest fear is not that we are inadequate. Actually, who are you not to be?” — Marianne Williamson

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

3. “Once you learn to quit, it becomes a habit.” — Vince Lombardi Jr

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

4. “A year from now, you might wish that you had started today.” — Karen Lamb

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

5. “Stop giving up on trying to start over if you get tired of it.”

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6. “The dictionary is the only place that success comes before work. Work is the key to success, and hard work can help you accomplish anything.” — Vince Lombardi

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

7. “Look in the mirror. That’s your competition.” — John Assaraf

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

8. “Our intention creates Reality.” — Dr. Wayne Dyer

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

9. “Exercising can make you look and feel better. It will also give you more energy. You will be happier if you keep fit. — Robin S. Sharma

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

10. “Adaptability is the key to success.” — Anthony Brandt

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

11. “Try to achieve progress, not perfection.”

12. “Action is the foundational key to all success.” — Pablo Picasso

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

13. “Exercise, abstinence and living as if you were poor are the only way to make a rich man healthy.” — William Temple

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

14. Push yourself. No one will do it.

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15. Your body is your most valuable possession. Take care of your body. — Jack Lalane

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

16. “You may not be there yet, but you are closer than you were yesterday”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

17. “It is a slow process. Quitting won’t accelerate it.”

18. “Courage doesn’t always roar. Sometimes courage is the still voice at the end saying, “I will attempt again tomorrow!” — Mary Anne Radmacher

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

19. “Doing the things you fear is the best way for self-confidence.” — Swati Sharma

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

20 “Strength does not come from physical capacity. It comes from an indomitable will.” — Mahatma Gandhi

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

21. “Increasing physical activity boosts positive energy.” — Lailah Gifty Akita

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

22. Believe in yourself. You are more courageous than you think, more skilled than you realize, and more capable than you can imagine. — Roy T. Bennett

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Funny Workout Captions

23. 23.

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24. “The first time I see a jogger smiling, I’ll consider it.” — Joan Rivers

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

25. 25.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

26. 26.

27. Exercise is the king. Nutrition is queen. Put them together and you’ve got a kingdom.” — Jack LaLanne

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

28. “Whether you think you can, or you think you can’t, you’re right.” — Henry Ford

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

29. 29.

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30. “Things may come to those who wait, but only the things left by those who hustle.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

31. Do 10 more if you feel like you are going to die.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

32 “Sweat Now. Shine later.”

33. “Will it be simple. Nope. Is it worth it? Absolutely.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

34.It will be there in two weeks. It will be there in four weeks. In eight weeks, you’ll hear it.”

gym captions

35 35.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

36. 36.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

37. 37.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

38. 38.

39. “I am sweating like a sinner in church.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

40 “I don’t sweat, I sparkle.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

41. 41.

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42. 42.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

43 43. Tomorrow I should be thin.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

44 “I work out so I can drink beer.”

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WorkoutTransformation Captions

45 45. Jesus died for it. It is the home of the Spirit. It’s my responsibility to take care of it. — Pastor Rick Warren

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

46 46.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

47 47. — John F. Kennedy

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

48. “Hating your body is not going to get you anywhere as much as loving it.”

49. “Tough times don’t last. “Tough people are resilient.” — Robert H. Schuller

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

50 “Transformation can be a process. There are many ups as well as downs in life. — Pastor Rick Warren

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

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51 “Well done is more than well spoken.” — Benjamin Franklin

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

52 “Work out. Be healthy. Be patient. Your body will be grateful.”

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53 53.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

54 “The best representation of the human soul is the human body.” — Ludwig Wittgenstein

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

55 “Our bodies are our gardens — our wills are our gardeners” — William Shakespeare

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

56 “Discipline is the bridge that connects goals and achievement.” — Jim Rohn

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

57 “Your body is where Nature needs to be referred to.” — Marquis de Sade

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

58. “Be patient and persistent; one day this pain will be helpful to you.” — Ovid

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

59 “You are stronger that you think.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

60 “The purpose and goal of training is to strengthen the body, polish the spirit, and tighten up the slack.” — Morihei Ueshiba

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

61 “Make it happen. Shock everyone.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

62 “You must do what you believe you can’t do.” — Eleanor Roosevelt

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

63. “If you want something you’ve never had, you must be willing to do something you’ve never done.” — Thomas Jefferson

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

64 “Don’t stop until your proud.”

65 65. Do not show them your results.

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QuotesFor GymSelfie Captions

66 “Believe that you can do it, and you’ll be unstoppable.”

67 “A one-hour workout equals 4% of your daily work hours.” There are no excuses.

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

68 “Train as a beast. Be beautiful.”

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69 “I am working on myself, for myself.”

70 Good health is the foundation of all happiness. — Leigh Hunt

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

71 “The real challenge is to change how you think of yourself.” — Maya Angelou

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gym captions

72 “Success is usually found in those who are too busy to look for it.” — Henry David Thoreau

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

73. “Reading to the mind is the same as exercise to the body.” — Joseph Addison

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

74 “Do not reduce the goal. “Increase your effort.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

75. “I know exactly what I want, and I’m going to get it.”

76 “Be stronger than your excuse.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

77. “Perseverance” is what you do when you’re tired of the hard work that you have already done. — Newt Gingrich

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

78 “Every workout represents progress.”

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79 “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” — Susan Gale

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

80 “Find your fire.”

81 “Success means walking from failure to success with no loss in enthusiasm.” — Winston Churchill

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

82 “You get what it takes to be successful.”

gym captions

83 “No pain, no gain.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

84 “I’m doing it for me.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

85 85

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

86 “You get what your work for, not the things you desire.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

87 “Stop avoiding yourself.”

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

88 “Sore today. Strong tomorrow.

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Workout QuotesAthletes

89. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” — Arnold Schwarzenegger

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

90 Lifting is not dangerous if you are weak. Being weak is dangerous. — Bret Contreras

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

91 “Exercise without weariness is labor.” — Samuel Johnson

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

92. “Some people wish it to happen, while others want it to happen. Others make it happen.” — Michael Jordan

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

93. “You have to expect great things from yourself before you can achieve them.” — Michael Jordan

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

94 “There’s no secret formula. I lift heavy, work hard, and aim to be the best.” — Ronnie Coleman

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

95 95. The mind makes it all possible. — Kai Greene

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

96 “The clock is ticking. Are you becoming the person you want to be?” — Greg Plitt

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

97 “The pain that you feel today will determine the strength you feel tomorrow.” — Arnold Schwarzenegger

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

98 “Comfort with being uncomfortable!” — Jillian Michaels

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

99. “A champion is someone who gets up when they can’t.” — Jack Dempsey

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

100 “If something stands between you and your success, move it. Never be denied.” — Dwayne Johnson

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

101. 101. Number two, you need to eat healthily. And number three, you’ve got to squeeze your buns. That’s my formula.” — Richard Simmons

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

102 “The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

103. “You shall gain, but you shall pay with sweat, blood, and vomit.” — Pavel Tsatsouline

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

104 “Ability is what you’re capable of doing. What you do is determined by your motivation. How well you do it will depend on your attitude.” — Lou Holtz

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

105 “Don’t count the days, make the days count.” — Muhammad Ali

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

106 “Things are best for those who make the most of everything that happens.” — John Wooden

Top Useful: 32 Intentional Living Quotes: Live Like You Mean It!

107It is important to do this. “Unless you believe in it, nothing will work.” — John Wooden

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Caroline Smith is an author covering pop-culture, relationships and current topics.

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